Types of Brainwave Entrainment

There are 4 basic types of brain entrainment audio products that you can find.

1. Binaural beats

2. Isochronic tones

3. Monaural beats

4. Brain entrainment programs

Binaural beats are the most common, although isochronic tones are becoming more and more popular. One of the biggest differences is that binaural beats require stereo headphones, while isochronic tones and monaural beats can be listened to over regular speaker.

Why brainwave entrainment doesn’t work for some people and still have the same effects.

Everyone is different, so one might work better than the other depending on who you are. Give them all a try and see which one works best for you.

There are also brain entrainment programs that combine several frequencies and tones layered into one single recording. These are the most powerful and advanced programs specifically designed for promoting brain growth and improved whole brain functioning.

What does it feel like when you listen?

Brainwave entrainment helps you calm down, feel relaxed, and be more focused. It can trigger the release of endorphins and even promote a feeling of euphoria. Depending on what recording you listen to, it can take you on a spiritual journey where you feel connected with the universe, give you a more calm and focused mind, or simply take away a headache and leave you feeling refreshed. That is the great thing about this process of changing your brain waves, it just makes you feel good, and in so many different ways!

Even with all of this scientific proof, there are people that claim binaural beats and other brain entrainment programs don’t work for them. The truth is that it doesn’t work for some people. It’s not that it can’t work for them, but some people do not have the right mindset before they listen.

When listening, you have to sit quietly with your eyes closed, and try to clear your mind to allow your brain frequencies to follow the the entrainment audio. Many people get caught up in thinking about what is supposed to happen and if it is working or not while they are listening. The key is to just stay relaxed and focus on your breathing. Don’t expect anything to happen. That is when great things do happen!

Another big reason why some people claim it doesn’t work is because there is a lot of CRAP products out there. A lot of times, people go for the cheapest recording they can find, or just get whatever they can find for free to test it out. Make sure you listen to a good quality recording before you dismiss the whole concept.